Treatment Of High Blood Pressure

When your heart beats, it pumps blood round your body to give it the energy and oxygen it needs. As the blood moves, it pushes against the sides of the blood vessels. The strength of this pushing is your blood pressure. If your blood pressure is too high, it puts extra strain on your arteries (and your heart) and this may leVery usefull article thanks ... keep writing such articles :) I'm so happy bcoz you are write this post for everyone thnxx a lot Good night messages for girlfriend Good Morning messages for girlfriend Good night love SMS | Romantic Night SMS Rohit sharma Accountant | Blogger Good Night Messages For Her Girlfriend Impress Images and Wallpapaer I love u messages for girlfriend Good Night Messages for mother Good Night Images HD Wallpaper Happy Diwali Wishes For Girlfriend Diwali Wishes 2018 Good night messages wishes and quotes Raksha Bandhan Wishes For Sister *Raksha Bandhan Wishes* #50 Sweet Good Night Messages For Wife: Romantic Night Quotes For Wife #50 *Girlfriend Propose Messages* Heart Touching Good Morning Messages For Wife Good Morning Messages For Friends Happy New Year Wishes 2019: Best New Year Messages I love u Messages for wife i love u messages for dad i love u messages for son i love u messages for mother good night messages for uncle and aunt good night images for girlfriend good night images for whatsapp and facebook good night quotes messages , wishes, for husband Good Morning Messages For Friends Raksha Bandhan Images Brother and Sister Love Shayari -Love Romantic Shayari Best Whatsapp Status Good Night Text Messages For Her Love Attitude Status For Girls & Boys Good Night - Messages Quotes & Wishes Love Status for girlfriend Diwali Images Good Night QuotesIndependence Day Thoughts Good Night Mesages, Wishes, Quotes Brother-sister Happy Raksha Bandhan Shayari Brother-Sister good night messages for boyfriend Good Morning hd images Happy Diwali Messages For Friends Diwali Quotes For Everybody Happy Diwali Images Happy Diwali Images For Lover good morning hd images Good Morning PicturesGood Morning Images Good Morning Images For Lover Good Morning Images For Girlfriend Good Morning Images For wife Good Morning beautiful pictures Loverelation

Treatment Of High Blood Pressure:


IN THIS ARTICLE
Lifestyle Changes to Treat High Blood Pressure
Drugs to Treat High Blood Pressure
High Blood Pressure Treatment Follow-Up
Hypertension, or high blood pressure, is dangerous because it can lead to strokes, heart attacks, heart failure, or kidney disease. The goal of hypertension treatment is to lower high blood pressure and protect important organs, like the brain, heart, and kidneys from damage. Treatment for hypertension has been associated with reductions in stroke (reduced an average of 35%-40%), heart attack (20%-25%), and heart failure (more than 50%), according to research.

High blood pressure is now classified as a systolic blood pressure greater than 130 and diastolic over 80.

To prevent high blood pressure, everyone should be encouraged to make lifestyle modifications, such as eating a healthier diet, quitting smoking, and getting more exercise. Treatment with medication is recommended to lower blood pressure to less than 130/80 in people older than age 65 and those with risk factors such as diabetes and high cholesterol.

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Treating high blood pressure involves lifestyle changes and possibly drug therapy.

Lifestyle Changes to Treat High Blood Pressure
A critical step in preventing and treating high blood pressure is a healthy lifestyle. You can lower your blood pressure with the following lifestyle changes:

Losing weight if you are overweight or obese
Quitting smoking
Eating a healthy diet, including the DASH diet (eating more fruits, vegetables, and low fat dairy products, less saturated and total fat)
Reducing the amount of sodium in your diet to less than 1,500 milligrams a day if you have high blood pressure; healthy adults should try to limit their sodium intake to no more 2,300 milligrams a day (about 1 teaspoon of salt).
Getting regular aerobic exercise (such as brisk walking at least 30 minutes a day, several days a week)
Limiting alcohol to two drinks a day for men, one drink a day for women


In addition to lowering blood pressure, these measures enhance the effectiveness of high blood pressure drugs.


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